Mark Warner 14:34 row
3,015
Meters
14:34.6
Time
2:25.0
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 117 |
June 09, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.6 | 3,015 | 2:25.0 | 115 | 703 | 171 | 21 |
| 5:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 14:34.6 | 976 | 2:20.6 | 126 | 747 | 57 | 23 |
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Workout Graph
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