Mark Warner 5:00 row
1,020
Meters
5:00.4
Time
2:27.2
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 125 |
May 22, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,020 | 2:27.2 | 110 | 683 | 57 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 22 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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