Oscar Nails 10000m row

10,000

Meters

53:22.9

Time

2:40.1

Pace

543

Calories

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count1186
Drag Factor226

March 27, 2025 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:22.9 10,000 2:40.1 85 593 22
10:41.9 2,000 2:40.4 85 591 23
11:53.2 4,000 2:58.3 62 512 20
11:02.6 6,000 2:45.6 77 565 21
9:51.4 8,000 2:27.8 108 672 24
9:53.8 10,000 2:28.4 107 668 24

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Workout Graph

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