Oscar Nails 10000m row
10,000
Meters
53:22.9
Time
2:40.1
Pace
543
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 1186 |
| Drag Factor | 226 |
March 27, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.9 | 10,000 | 2:40.1 | 85 | 593 | 22 |
| 10:41.9 | 2,000 | 2:40.4 | 85 | 591 | 23 |
| 11:53.2 | 4,000 | 2:58.3 | 62 | 512 | 20 |
| 11:02.6 | 6,000 | 2:45.6 | 77 | 565 | 21 |
| 9:51.4 | 8,000 | 2:27.8 | 108 | 672 | 24 |
| 9:53.8 | 10,000 | 2:28.4 | 107 | 668 | 24 |
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Workout Graph
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