Oscar Nails 10000m row
10,000
Meters
50:25.6
Time
2:31.2
Pace
551
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 136 |
March 22, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.6 | 10,000 | 2:31.2 | 101 | 647 | 24 |
| 10:48.7 | 2,000 | 2:42.1 | 82 | 582 | 23 |
| 10:14.5 | 4,000 | 2:33.6 | 97 | 632 | 23 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 690 | 25 |
| 10:03.9 | 8,000 | 2:30.9 | 102 | 650 | 24 |
| 9:36.5 | 10,000 | 2:24.1 | 117 | 702 | 25 |
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Workout Graph
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