Oscar Nails 10000m row
10,000
Meters
52:55.6
Time
2:38.7
Pace
537
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 135 |
March 21, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:55.6 | 10,000 | 2:38.7 | 87 | 600 | 23 |
| 10:18.5 | 2,000 | 2:34.6 | 95 | 625 | 24 |
| 10:57.1 | 4,000 | 2:44.2 | 79 | 571 | 23 |
| 10:15.3 | 6,000 | 2:33.8 | 96 | 630 | 24 |
| 11:11.2 | 8,000 | 2:47.8 | 74 | 554 | 23 |
| 10:13.4 | 10,000 | 2:33.3 | 97 | 634 | 24 |
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Workout Graph
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