Oscar Nails 2000m row
2,000
Meters
9:22.2
Time
2:20.5
Pace
116
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Drag Factor | 90 |
March 16, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 15 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 15 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 16 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 679 | 15 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 16 |