Oscar Nails 10000m row
10,000
Meters
52:26.8
Time
2:37.3
Pace
539
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 1203 |
| Drag Factor | 138 |
March 17, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:26.8 | 10,000 | 2:37.3 | 90 | 609 | 23 |
| 10:46.8 | 2,000 | 2:41.7 | 83 | 584 | 21 |
| 10:01.7 | 4,000 | 2:30.4 | 103 | 653 | 24 |
| 10:53.3 | 6,000 | 2:43.3 | 80 | 576 | 22 |
| 10:37.4 | 8,000 | 2:39.3 | 86 | 597 | 23 |
| 10:07.6 | 10,000 | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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