Oscar Nails 6000m row
6,000
Meters
29:20.7
Time
2:26.7
Pace
335
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 119 |
March 16, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.7 | 6,000 | 2:26.7 | 111 | 681 | 18 |
| 5:53.2 | 1,200 | 2:27.1 | 110 | 677 | 15 |
| 5:55.1 | 2,400 | 2:27.9 | 108 | 671 | 15 |
| 6:23.0 | 3,600 | 2:39.5 | 86 | 596 | 16 |
| 5:36.7 | 4,800 | 2:20.2 | 127 | 736 | 21 |
| 5:32.9 | 6,000 | 2:18.7 | 131 | 751 | 23 |
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Workout Graph
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