Oscar Nails 1:00:00 row
11,816
Meters
1:00:00.0
Time
2:32.3
Pace
646
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
March 09, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,816 | 2:32.3 | 99 | 640 | 23 |
| 12:00.0 | 2,312 | 2:35.7 | 93 | 619 | 23 |
| 24:00.0 | 2,300 | 2:36.5 | 91 | 614 | 24 |
| 36:00.0 | 2,344 | 2:33.5 | 97 | 632 | 24 |
| 48:00.0 | 2,345 | 2:33.5 | 97 | 632 | 22 |
| 1:00:00.0 | 2,515 | 2:23.1 | 119 | 710 | 25 |