Oscar Nails 37:44 row
7,552
Meters
37:44.4
Time
2:29.9
Pace
412
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
February 24, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.4 | 7,552 | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 22 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 23 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 37:44.4 | 597 | 2:17.6 | 134 | 761 | 21 |