Oscar Nails 1:20:05 row
15,650
Meters
1:20:05.5
Time
2:33.5
Pace
837
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
February 18, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:05.5 | 15,650 | 2:33.5 | 97 | 632 | 24 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 23 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 24 |
| 30:00.0 | 1,912 | 2:36.9 | 91 | 611 | 24 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 627 | 25 |
| 50:00.0 | 1,988 | 2:30.9 | 102 | 650 | 25 |
| 1:00:00.0 | 2,027 | 2:28.0 | 108 | 671 | 25 |
| 1:10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 25 |
| 1:20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 26 |
| 1:20:05.5 | 1 | 45:50.0 | 0 | 300 |