Oscar Nails 51:52 row
10,075
Meters
51:52.6
Time
2:34.4
Pace
540
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
January 31, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.6 | 10,075 | 2:34.4 | 95 | 626 | 23 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 51:52.6 | 368 | 2:32.9 | 98 | 636 | 24 |