Oscar Nails 10:44 row
1,966
Meters
10:44.9
Time
2:44.0
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
January 29, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.9 | 1,966 | 2:44.0 | 79 | 573 | 24 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 10:44.9 | 125 | 2:59.6 | 60 | 507 | 23 |