Oscar Nails 1:01:28 row
11,694
Meters
1:01:28.4
Time
2:37.7
Pace
615
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
January 18, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.4 | 11,694 | 2:37.7 | 89 | 607 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 25 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 25 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 1:01:28.4 | 278 | 2:38.9 | 87 | 599 | 26 |