Oscar Nails 1:01:22 row
12,014
Meters
1:01:22.1
Time
2:33.2
Pace
644
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
October 07, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.1 | 12,014 | 2:33.2 | 97 | 634 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 22 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 23 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 1:01:22.1 | 276 | 2:28.7 | 106 | 666 | 25 |