Oscar Nails 5:15 row
1,010
Meters
5:15.1
Time
2:35.9
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
August 28, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,010 | 2:35.9 | 92 | 617 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 28 |
| 5:15.1 | 44 | 2:51.5 | 69 | 538 | 20 |