Oscar Nails 6000m row
6,000
Meters
27:26.9
Time
2:17.2
Pace
350
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
August 28, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.9 | 6,000 | 2:17.2 | 135 | 765 | 29 |
| 5:28.6 | 1,200 | 2:16.9 | 136 | 769 | 27 |
| 5:21.3 | 2,400 | 2:13.8 | 146 | 802 | 30 |
| 5:27.6 | 3,600 | 2:16.5 | 138 | 773 | 30 |
| 5:36.2 | 4,800 | 2:20.0 | 127 | 738 | 29 |
| 5:33.2 | 6,000 | 2:18.8 | 131 | 750 | 31 |