Oscar Nails 1:00:00 row
12,218
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
August 08, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,218 | 2:27.3 | 109 | 676 | 26 |
| 12:00.0 | 2,384 | 2:31.0 | 102 | 649 | 24 |
| 24:00.0 | 2,428 | 2:28.2 | 107 | 669 | 27 |
| 36:00.0 | 2,432 | 2:28.0 | 108 | 671 | 27 |
| 48:00.0 | 2,456 | 2:26.5 | 111 | 682 | 28 |
| 1:00:00.0 | 2,519 | 2:22.9 | 120 | 712 | 28 |