Oscar Nails 1:00:02 row
11,703
Meters
1:00:02.1
Time
2:33.8
Pace
626
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 114 |
October 04, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 11,703 | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 20 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 22 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 23 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 24 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 24 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 1:00:02.0 | 993 | 2:32.0 | 100 | 642 | 25 |
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Workout Graph
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