Oscar Nails 25:27 row
4,554
Meters
25:27.5
Time
2:47.7
Pace
233
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 93 |
September 27, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.5 | 4,554 | 2:47.7 | 74 | 555 | 22 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 23 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 23 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 23 |
| 25:27.5 | 81 | 2:49.7 | 72 | 546 | 20 |
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Workout Graph
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