Oscar Nails 47:13 row
9,094
Meters
47:13.5
Time
2:35.7
Pace
482
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 131 |
September 10, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.5 | 9,094 | 2:35.7 | 93 | 618 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 24 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 47:13.5 | 436 | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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