Oscar Nails 43:14 row
8,436
Meters
43:14.6
Time
2:33.7
Pace
451
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 125 |
August 26, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.6 | 8,436 | 2:33.7 | 96 | 631 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 22 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 23 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 23 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 43:14.5 | 691 | 2:20.7 | 126 | 732 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.