Oscar Nails 51:43 row
9,630
Meters
51:43.7
Time
2:41.1
Pace
503
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 1169 |
| Drag Factor | 133 |
August 21, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:43.7 | 9,630 | 2:41.1 | 84 | 587 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 22 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 22 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 21 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 23 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 23 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 51:43.6 | 306 | 2:49.2 | 72 | 548 | 23 |
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Workout Graph
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