Oscar Nails 31:21 row
6,052
Meters
31:21.6
Time
2:35.4
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 130 |
July 20, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.6 | 6,052 | 2:35.4 | 93 | 620 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 31:21.5 | 267 | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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