Oscar Nails 10000m row
10,000
Meters
53:34.3
Time
2:40.7
Pace
547
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
| Drag Factor | 97 |
April 20, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.3 | 10,000 | 2:40.7 | 84 | 590 | 19 |
| 10:31.0 | 2,000 | 2:37.7 | 89 | 606 | 21 |
| 10:27.7 | 4,000 | 2:36.9 | 91 | 611 | 20 |
| 10:33.7 | 6,000 | 2:38.4 | 88 | 602 | 19 |
| 11:01.6 | 8,000 | 2:45.4 | 77 | 566 | 17 |
| 11:00.3 | 10,000 | 2:45.0 | 78 | 567 | 18 |
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Workout Graph
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