Oscar Nails 10000m row
10,000
Meters
54:14.7
Time
2:42.7
Pace
533
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1269 |
| Drag Factor | 99 |
March 31, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.7 | 10,000 | 2:42.7 | 81 | 579 | 23 |
| 11:24.3 | 2,000 | 2:51.0 | 70 | 540 | 22 |
| 11:12.9 | 4,000 | 2:48.2 | 74 | 553 | 22 |
| 10:28.5 | 6,000 | 2:37.1 | 90 | 610 | 24 |
| 10:51.4 | 8,000 | 2:42.8 | 81 | 578 | 23 |
| 10:17.6 | 10,000 | 2:34.4 | 95 | 627 | 25 |
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Workout Graph
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