Oscar Nails 10000m row
10,000
Meters
52:22.4
Time
2:37.1
Pace
544
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 1178 |
| Drag Factor | 100 |
March 30, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:22.4 | 10,000 | 2:37.1 | 90 | 610 | 22 |
| 10:50.7 | 2,000 | 2:42.6 | 81 | 579 | 23 |
| 10:47.5 | 4,000 | 2:41.8 | 83 | 583 | 23 |
| 10:11.3 | 6,000 | 2:32.8 | 98 | 637 | 25 |
| 10:44.4 | 8,000 | 2:41.1 | 84 | 588 | 21 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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