Oscar Nails 10000m row
10,000
Meters
49:51.6
Time
2:29.5
Pace
565
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 102 |
March 29, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.6 | 10,000 | 2:29.5 | 105 | 659 | 23 |
| 10:33.4 | 2,000 | 2:38.3 | 88 | 603 | 22 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 716 | 25 |
| 9:57.2 | 6,000 | 2:29.3 | 105 | 661 | 23 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 679 | 24 |
| 10:03.4 | 10,000 | 2:30.8 | 102 | 650 | 22 |
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Workout Graph
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