Oscar Nails 10000m row
10,000
Meters
53:27.4
Time
2:40.3
Pace
536
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1262 |
| Drag Factor | 135 |
March 28, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.4 | 10,000 | 2:40.3 | 85 | 592 | 23 |
| 10:42.8 | 2,000 | 2:40.7 | 84 | 590 | 24 |
| 10:57.6 | 4,000 | 2:44.4 | 79 | 571 | 23 |
| 11:01.6 | 6,000 | 2:45.4 | 77 | 566 | 23 |
| 10:54.2 | 8,000 | 2:43.5 | 80 | 575 | 23 |
| 9:51.2 | 10,000 | 2:27.8 | 108 | 673 | 25 |
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Workout Graph
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