Shaun Stacey 20:42 row
5,009
Meters
20:42.0
Time
2:03.9
Pace
319
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 115 |
March 25, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,009 | 2:03.9 | 184 | 932 | 21 | 145 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 141 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 141 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 147 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 152 |
| 20:42.0 | 159 | 2:12.0 | 152 | 822 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.