Shaun Stacey v1:00/2:00r...1 row
305
Meters
1:00.0
Time
1:38.3
Pace
25
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 323 |
| Overall Time | 3:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 148 |
February 10, 2025 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | |
| r: 2:00 | 18 | |||||
| r18 |
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Workout Graph
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