Shaun Stacey 10000m row
10,000
Meters
45:14.9
Time
2:15.7
Pace
593
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 143 |
November 03, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.9 | 10,000 | 2:15.7 | 140 | 781 | 19 |
| 8:49.5 | 2,000 | 2:12.3 | 151 | 819 | 19 |
| 9:10.7 | 4,000 | 2:17.6 | 134 | 761 | 18 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 735 | 18 |
| 9:01.3 | 8,000 | 2:15.3 | 141 | 786 | 20 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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