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Shaun Stacey 10000m row

10,000

Meters

43:13.2

Time

2:09.6

Pace

603

Calories

Average Watts161
Calories Per Hour852
Stroke Rate20
Stroke Count891
Drag Factor144

September 29, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.2 10,000 2:09.6 161 852 20
2:10.4 500 2:10.4 158 843 20
2:08.7 1,000 2:08.7 164 865 20
2:08.9 1,500 2:08.9 163 862 20
2:08.9 2,000 2:08.9 163 862 20
2:06.7 2,500 2:06.7 172 892 21
2:09.5 3,000 2:09.5 161 854 20
2:09.8 3,500 2:09.8 160 850 21
2:09.5 4,000 2:09.5 161 854 21
2:09.3 4,500 2:09.3 162 857 21
2:09.5 5,000 2:09.5 161 854 21
2:13.1 5,500 2:13.1 148 810 20
2:09.2 6,000 2:09.2 162 858 21
2:20.0 6,500 2:20.0 128 738 20
2:11.9 7,000 2:11.9 153 824 20
2:08.8 7,500 2:08.8 164 863 21
2:10.1 8,000 2:10.1 159 847 20
2:08.5 8,500 2:08.5 165 867 21
2:09.5 9,000 2:09.5 161 854 21
2:06.4 9,500 2:06.4 173 896 21
2:04.5 10,000 2:04.5 181 924 22

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Workout Graph

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