Shaun Stacey 6000m row
6,000
Meters
24:43.8
Time
2:03.6
Pace
381
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 138 |
September 12, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:43.8 | 6,000 | 2:03.6 | 185 | 937 | 381 | 20 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 32 | 20 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 32 | 20 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 952 | 32 | 21 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 32 | 21 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 32 | 21 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 927 | 31 | 20 |
| 2:03.3 | 3,500 | 2:03.3 | 187 | 942 | 32 | 20 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 916 | 31 | 19 |
| 2:03.4 | 4,500 | 2:03.4 | 186 | 941 | 32 | 20 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 922 | 31 | 20 |
| 2:04.0 | 5,500 | 2:04.0 | 184 | 931 | 32 | 20 |
| 2:01.9 | 6,000 | 2:01.9 | 193 | 964 | 32 | 22 |
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Workout Graph
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