Shaun Stacey 45:00 row
9,837
Meters
45:00.0
Time
2:17.2
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 145 |
March 14, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,837 | 2:17.2 | 135 | 766 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 18 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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