Shaun Stacey 20:02 row
4,263
Meters
20:02.1
Time
2:20.9
Pace
244
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 98 |
January 11, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.1 | 4,263 | 2:20.9 | 125 | 729 | 244 | 22 | 124 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 22 | 126 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 22 | 121 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 22 | 126 |
| 20:02.1 | 408 | 2:29.6 | 104 | 659 | 23 | 22 | 124 |
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Workout Graph
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