Shaun Stacey 45:00 row
10,298
Meters
45:00.0
Time
2:11.0
Pace
623
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 108 |
December 09, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,298 | 2:11.0 | 155 | 834 | 623 | 22 | 136 |
| 9:00.0 | 2,090 | 2:09.1 | 162 | 858 | 128 | 22 | 129 |
| 18:00.0 | 2,070 | 2:10.4 | 158 | 842 | 126 | 22 | 125 |
| 27:00.0 | 2,057 | 2:11.2 | 155 | 832 | 124 | 22 | 138 |
| 36:00.0 | 2,001 | 2:14.9 | 142 | 790 | 118 | 22 | 124 |
| 45:00.0 | 2,081 | 2:09.7 | 160 | 851 | 127 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.