Shaun Stacey 45:00 row
10,313
Meters
45:00.0
Time
2:10.9
Pace
627
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 112 |
October 29, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,313 | 2:10.9 | 156 | 837 | 19 | 126 |
| 9:00.0 | 2,055 | 2:11.3 | 154 | 831 | 19 | 123 |
| 18:00.0 | 2,039 | 2:12.4 | 151 | 818 | 19 | 117 |
| 27:00.0 | 2,067 | 2:10.6 | 157 | 840 | 20 | 129 |
| 36:00.0 | 2,071 | 2:10.3 | 158 | 843 | 20 | 131 |
| 45:00.0 | 2,080 | 2:09.8 | 160 | 850 | 20 | 133 |
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Workout Graph
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