Shaun Stacey 45:00 row
10,323
Meters
45:00.0
Time
2:10.7
Pace
627
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
October 20, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,323 | 2:10.7 | 156 | 838 | 22 | 131 |
| 9:00.0 | 2,054 | 2:11.4 | 154 | 830 | 20 | 127 |
| 18:00.0 | 2,101 | 2:08.5 | 165 | 867 | 22 | 135 |
| 27:00.0 | 2,075 | 2:10.1 | 159 | 846 | 23 | 134 |
| 36:00.0 | 2,066 | 2:10.6 | 157 | 839 | 23 | 135 |
| 45:00.0 | 2,028 | 2:13.1 | 148 | 810 | 24 | 125 |
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Workout Graph
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