Shaun Stacey 40:00 row
8,788
Meters
40:00.0
Time
2:16.5
Pace
521
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 118 |
October 11, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,788 | 2:16.5 | 137 | 773 | 18 | 128 |
| 8:00.0 | 1,789 | 2:14.1 | 145 | 798 | 18 | 121 |
| 16:00.0 | 1,744 | 2:17.6 | 134 | 762 | 19 | 126 |
| 24:00.0 | 1,650 | 2:25.4 | 114 | 691 | 17 | 115 |
| 32:00.0 | 1,738 | 2:18.0 | 133 | 757 | 19 | 128 |
| 40:00.0 | 1,868 | 2:08.4 | 165 | 867 | 21 | 151 |
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Workout Graph
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