Shaun Stacey 30:00 row
7,056
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 119 |
August 01, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 21 | 138 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 21 | 131 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 20 | 135 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 21 | 126 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 22 | 137 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.