Shaun Stacey 30:16 row
6,683
Meters
30:16.5
Time
2:15.9
Pace
392
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 119 |
July 28, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.5 | 6,683 | 2:15.9 | 139 | 779 | 22 | 119 |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 781 | 21 | 117 |
| 16:00.0 | 1,793 | 2:13.8 | 146 | 802 | 21 | 120 |
| 24:00.0 | 1,780 | 2:14.8 | 143 | 791 | 23 | 117 |
| 30:16.5 | 1,341 | 2:20.3 | 127 | 735 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.