Shaun Stacey 4:29 row
1,103
Meters
4:29.4
Time
2:02.1
Pace
72
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 107 |
July 21, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,103 | 2:02.1 | 192 | 961 | 19 | 138 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | 117 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 137 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 142 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 145 |
| 4:29.3 | 95 | 2:34.2 | 95 | 628 | 16 | 149 |
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Workout Graph
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