Shaun Stacey 4:00 row
922
Meters
4:00.3
Time
2:10.3
Pace
56
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 124 |
June 23, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 922 | 2:10.3 | 158 | 844 | 23 | 130 |
| 4:00.3 | 923 | 2:10.1 | 159 | 846 | 23 | 130 |
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Workout Graph
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