Shaun Stacey 22:44 row
5,007
Meters
22:44.7
Time
2:16.2
Pace
294
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 123 |
June 13, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.7 | 5,007 | 2:16.2 | 138 | 775 | 20 | 140 |
| 5:23.8 | 1,200 | 2:14.9 | 143 | 790 | 21 | 142 |
| 10:45.3 | 1,200 | 2:13.9 | 146 | 801 | 20 | 146 |
| 16:11.2 | 1,200 | 2:15.7 | 140 | 781 | 21 | 143 |
| 21:40.6 | 1,200 | 2:17.2 | 135 | 765 | 21 | 133 |
| 22:37.1 | 207 | 2:16.4 | 138 | 773 | 20 | 139 |
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Workout Graph
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