Shaun Stacey 10000m row
10,000
Meters
48:28.2
Time
2:25.4
Pace
584
Calories
51
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 116 |
June 10, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.2 | 10,000 | 2:25.4 | 114 | 691 | 21 | 51 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 21 | 128 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 814 | 22 | 131 |
| 11:59.0 | 6,000 | 2:59.7 | 60 | 507 | 17 | |
| 9:22.3 | 8,000 | 2:20.5 | 126 | 733 | 23 | |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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