Shaun Stacey 10:00 row
2,442
Meters
10:00.0
Time
2:02.8
Pace
156
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 118 |
May 21, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 24 | 145 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 139 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 143 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 147 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | 147 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 27 | 151 |
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Workout Graph
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