Shaun Stacey 10000m row
10,000
Meters
43:00.8
Time
2:09.0
Pace
614
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 119 |
April 22, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000 | 2:09.0 | 163 | 860 | 20 | 132 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 20 | 138 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 879 | 20 | 130 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 847 | 20 | 131 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 21 | 129 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 864 | 21 | 135 |
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Workout Graph
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