Shaun Stacey 15000m row
15,000
Meters
1:03:06.6
Time
2:06.2
Pace
962
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1626 |
| Drag Factor | 126 |
April 15, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.6 | 15,000 | 2:06.2 | 174 | 899 | 25 | 146 |
| 12:10.8 | 3,000 | 2:01.8 | 194 | 966 | 27 | 146 |
| 12:28.4 | 6,000 | 2:04.7 | 180 | 920 | 25 | 147 |
| 13:05.5 | 9,000 | 2:10.9 | 156 | 836 | 25 | 134 |
| 13:09.8 | 12,000 | 2:11.6 | 153 | 828 | 25 | 141 |
| 12:12.0 | 15,000 | 2:02.0 | 193 | 963 | 27 | 163 |
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Workout Graph
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