Shaun Stacey 13000m row
13,000
Meters
58:34.2
Time
2:15.1
Pace
776
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 114 |
April 13, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.2 | 13,000 | 2:15.1 | 142 | 787 | 20 | 131 |
| 11:30.8 | 2,600 | 2:12.8 | 149 | 813 | 21 | 128 |
| 11:49.3 | 5,200 | 2:16.4 | 138 | 774 | 20 | 135 |
| 12:08.9 | 7,800 | 2:20.1 | 127 | 737 | 20 | 131 |
| 11:33.8 | 10,400 | 2:13.4 | 147 | 807 | 21 | 123 |
| 11:31.3 | 13,000 | 2:12.9 | 149 | 812 | 22 | 139 |
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Workout Graph
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